Group Fitness Classes & Recovery Services in Bengaluru, India
Club Everstrong
Club Everstrong blends fitness, recovery, and coaching — all under one roof in Bengaluru.
Bengaluru's Best Gym & Wellness Center
Train Strong. Recover Smarter. Live Fully.
We use evidence-based training, validated recovery protocols, and personalized coaching to help you build sustainable strength and long-term health.
Strength Starts with Wellness
True strength goes beyond lifting weights — it starts with how you move, recover, sleep, and fuel your body. Wellness supports performance at every level.
Recovery Fuels Progress
Without proper recovery, your body can’t grow, heal, or perform at its best. Prioritizing wellness helps prevent burnout and reduce injury.
Wellness Builds Longevity
Wellness isn’t a quick fix — it’s a lifestyle. Small, intentional habits lead to lasting energy, resilience, and lifelong health.
Group Fitness Classes
Stronger Together
Train with a purpose-driven community using structured programs that prioritize form, control, and sustainable intensity.
Smart, Evidence-Based Programming
Each session blends strength, cardio, and mobility principles backed by exercise science and recovery pacing.
Targeted Functional Focus
Address muscular imbalances and optimize movement with focused sessions that support long-term joint health.
Recovery & Wellness
Science-Led Recovery
Reduce fatigue, speed adaptation, and improve well-being with research-proven recovery methods.
Integrated Modalities
Access sauna, cold therapy, and light therapy — each grounded in validated physiological benefits.
Prevent Burnout & Injury
Our approach ensures your body stays primed, not overtrained, promoting consistent performance over time.
Personal Training
Individualized Coaching
Your body, goals, and metrics — analyzed and trained through proven methods and progress tracking.
Precision Programming
Custom plans evolve with your performance data, lifestyle factors, and recovery status.
Results You can Sustain
Move beyond short-term goals with coaching designed for lifelong health and functional independence.
Longevity Assessments
Comprehensive Testing
Reduce soreness, boost energy, and bounce back faster with science-backed recovery.
Discover Your True Age
Science-based algorithms compare your fitness markers against population norms to reveal your biological age - often 3-5 years different from chronological age.
Continuous Optimization
Quarterly assessments track improvements across all longevity markers, with personalized action plans to maximize healthspan and lifespan.
Get Started Today
Take the first step toward a stronger body and clearer mind — book your first session or consultation at Club Everstrong in Bengaluru.
Book Your Longevity Assessment
Get a personalized health and performance roadmap with a full-body assessment, lifestyle review, and expert coaching tailored to your long-term goals.
Start Your
2 Week Trial
Experience Club Everstrong for yourself. Join us for two weeks of unlimited group classes, recovery access, and expert guidance — no commitment required.
Explore Membership Options
Find the plan that fits your lifestyle. From drop-ins to full access memberships, we offer flexible options to match your goals and routine.
Contact Us
Looking for more information about our gym? Fill out the form belo,w and we will get in touch with you.
